SERVICES
Integrative Wellness Coaching
for Pro Athletes
Integrative Wellness Coaching with global expert and educator Sarah Tillemont ensures you thrive as a whole person — not just as an athlete. With a background in working with high performers worldwide, Sarah’s unique approach goes beyond traditional therapy and mindset coaching with eight proven holistic modalities to deepen self-awareness, enhance resilience, and embody your well-being in all areas of life.
NEw Pro athletes
The transition to professional sports is demanding, bringing high expectations, significant life changes, and an evolving identity. A strong foundation is key to not just adjusting but thriving at the highest level. Integrative Wellness Coaching helps you gain clarity, self-awareness, and well-being, empowering you to manage stress, embrace change, and build lasting resilience for a fulfilling career and life.
Peak Pro Athletes
At the top, maintaining your edge is everything while handling relentless expectations and major life changes that demand greater personal responsibilities. Integrative Wellness Coaching helps you explore your deepest potential within to navigate it all with clarity and confidence, make aligned decisions, and stay connected to yourself beyond the spotlight.
Veteran pro athletes
As your career evolves, so does your identity. Balancing life beyond sport can be challenging. Integrative Wellness Coaching helps you maximize your career while preparing for what’s next—rediscovering purpose, aligning with new opportunities, and defining success on your terms to ensure you step into an empowered, fulfilling future.